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Archive for the 'Alternative Therapies' Category

Regimens: An Herbal Extract Eases Symptoms of Heart Failure

From New York Times

In a review of 14 studies, researchers have found that the herbal supplement hawthorn extract is effective in treating symptoms of chronic heart failure.

In most of the studies, which were randomized and placebo-controlled, extract from hawthorn leaves, fruits and flowers was used as an adjunct to conventional treatment. The paper was published Jan. 23 in the Cochrane Database of Systematic Reviews.

None of the trials reported data on mortality, so there was no evidence that the herb extends life. But it worked significantly better than placebos in improving exercise endurance and the strength of heart muscle contractions.

Most studies reported mild or no side effects, and the authors conclude that the extract, when used with conventional symptomatic treatment, is beneficial.

Still, Dr. Max H. Pittler, the lead author and deputy director of complementary medicine at the Universities of Exeter and Plymouth in England, warned that patients should not imagine hawthorn is a substitute for regular care. Patients need a proper diagnosis from their doctors, Dr. Pittler said, and they need to consult with their doctors if they want to take hawthorn along with their conventional medicine.

Dr. Pittler said it makes him uncomfortable that hawthorn is available without a prescription. We dont really know the mechanisms by which hawthorn works, he said, and it is important to caution that patients should not self-diagnose, and then self-treat with hawthorn.

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Researchers: Even Fake Acupuncture Works

From The Associated Press

Even fake acupuncture performs much better than usual care, German researchers have found.

Almost half the patients treated with acupuncture needles felt relief that lasted months. In contrast, only about a quarter of the patients receiving medications and other Western medical treatments felt better.

Even fake acupuncture worked better than conventional care, leading researchers to wonder whether pain relief came from the body’s reactions to any thin needle pricks or, possibly, the placebo effect.

“Acupuncture represents a highly promising and effective treatment option for chronic back pain,” study co-author Dr. Heinz Endres of Ruhr University Bochum in Bochum, Germany, said in an e-mail. “Patients experienced not only reduced pain intensity, but also reported improvements in the disability that often results from back pain and therefore in their quality of life.”

Although the study was not designed to determine how acupuncture works, Endres said, its findings are in line with a theory that pain messages to the brain can be blocked by competing stimuli.

Positive expectations the patients held about acupuncture

or negative expectations about conventional medicine

also could have led to a placebo effect and explain the findings, he said.

In the largest experiment on acupuncture for back pain to date, more than 1,100 patients were randomly assigned to receive either acupuncture, sham acupuncture or conventional therapy. For the sham acupuncture, needles were inserted, but not as deeply as for the real thing. The sham acupuncture also did not insert needles in traditional acupuncture points on the body and the needles were not manually moved and rotated.

After six months, patients answered questions about pain and functional ability and their scores determined how well each of the therapies worked.

In the real acupuncture group, 47 percent of patients improved. In the sham acupuncture group, 44 percent did. In the usual care group, 27 percent got relief.

“We don’t understand the mechanisms of these so-called alternative treatments, but that doesn’t mean they don’t work,” said Dr. James Young of Chicago’s Rush University Medical Center, who wasn’t involved in the research. Young often treats low back pain with acupuncture, combined with exercises and stretches.

Chinese medicine holds that there are hundreds of points on the body that link to invisible pathways for the body’s vital energy, or qi. The theory goes that stimulating the correct points with acupuncture needles can release blocked qi.

Dr. Brian Berman, the University of Maryland’s director of complementary medicine, said the real and the sham acupuncture may have worked for reasons that can be explained in Western terms: by changing the way the brain processes pain signals or by releasing natural painkillers in the body.

In the study, the conventional treatment included many methods: painkillers, injections, physical therapy, massage, heat therapy or other treatments. Like the acupuncture patients, the patients getting usual care received about 10 sessions of 30 minutes each.

The study, appearing in Monday’s Archives of Internal Medicine, used a broad definition for low back pain, but ruled out people with back pain caused by spinal fractures, tumors, scoliosis and pregnancy.

Funding came from German health insurance companies, and the findings already have led to more coverage in Germany of acupuncture.

In the United States, some health plans cover acupuncture for some conditions, but may require pre-approval, according to the National Center for Complementary and Alternative Medicine. An acupuncture session can cost $45 to $100, Young said.

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Green Tea May Brew Up Healthier Skin

In mouse study, it eased psoriasis as it lowered inflammation

From HealthDay

Green tea may hold promise as a new treatment for psoriasis and other inflammatory skin conditions, including dandruff and lupus-related skin lesions, according to a U.S. study

Medical College of Georgia researchers found that green tea slowed the growth of skin cells in rodents genetically predisposed to psoriasis.

The findings were published in the Aug. 18 issue of the journal Experimental Dermatology.

“Psoriasis, an autoimmune disease, causes the skin to become thicker, because the growth of skin cells is out of control,” lead investigator Dr. Stephen Hsu, an oral biologist in the MCG School of Dentistry, explained in a prepared statement. “In psoriasis, immune cells, which usually protect against infection, instead trigger the release of cytokines, which causes inflammation and the overproduction of skin cells.”

Previous research has shown that green tea helps suppress inflammation.

Hsu and his colleagues suggested that green tea helps treat psoriasis and other inflammatory skin diseases by regulating the expression of Caspase-14, a protein in genes that regulates the life cycle of skin cells.

“That marker guides cells by telling them when to differentiate, die off and form a skin barrier. In people with psoriasis, that process is interrupted, and the skin cells don’t die before more are created and the resulting lesions form,” Hsu said.

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Magnetic stimulation may ease ringing-in-the-ears

From Reuters Health Information

For some people with chronic tinnitus — a persistent, inescapable sensation of ringing in the ears — repeated magnetic stimulation through the cranium appears to provide temporary relief, Italian researchers report.

However, enthusiasm for repetitive transcranial magnetic stimulation, or rTMS, for tinnitus “should be tempered,” Dr. Simone Rossi told Reuters Health. “The beneficial effects of rTMS are short-lived, and only about a half of tinnitus sufferers may benefit from it.”

Tinnitus affects millions of people, and in some it can lead to psychiatric distress, sleep disturbances, and work impairment, Dr. Rossi of the University of Sienna and colleagues point out in the Journal of Neurology, Neurosurgery, and Psychiatry.

The team tested the effects of rTMS in 16 patients with tinnitus. They underwent active treatment and sham treatment in random order, without knowing which was which.

During sessions on 5 days, the coil generating the magnetic field was positioned close to the skull over the left temporal region for active treatment; in the sham set up, the coil was positioned at 90 degrees to the head so that the magnetic field pointed away from the brain.

Two patients actually dropped out because of worsening symptoms, the researchers report, but eight patients responded.

Among the responders, subjective tinnitus scores improved by an average of 35 percent, but the condition returned to original levels after 2 weeks.

This good, albeit transient, response, said Rossi “might indicate that the brain reacts somewhat positively to stimulation.”

These data “could help in the selection of tinnitus patient candidates for more invasive, chronic, neuromodulatory strategies such as epidural implants on the auditory cortex,” Rossi added.

He was referring to what he described as a “sort of pacemaker for brain stimulation.” Work on such a device “is in progress in this sense in many labs.”

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The Unmedicated Mind

Backlash against antidepressants is fueling new interest in alternative treatments. Nancy Keates reports.

From WSJ.com

From lobotomies with ice picks to early antidepressants that caused brain hemorrhaging, Americans have a complicated and ever-changing approach to treating mental illness. Now, spurred by the growing disenchantment with antidepressants, an increasing number of people are seeking treatment for depression, anxiety and eating disorders from naturopaths, acupuncturists and even chiropractors. At the same time, more traditional psychiatrists are incorporating massage and meditation in their practices.

The treatments go beyond needles and spinal manipulation. They include Emotional Freedom Techniques — tapping on the body’s “energy meridians” as the patient thinks about upsetting incidents — and craniosacral therapy, which involves a gentle rocking of the head, neck, spine and pelvis. In cranial electrotherapy stimulation, a AA-battery-powered device sends mild electrical currents to the brain. (The procedure has its roots in ancient Greek medicine, when electric eels were used.) Clinicians are also prescribing supplements like omega-3 fatty acids, found in fish oil, or amino acids like L-theanine, found in green tea.

Sarah Spring had been in therapy with a psychiatrist and on the antidepressant Wellbutrin for four years to work through a childhood trauma, but felt she wasn’t making any progress. So she went to a naturopath — a practitioner trained in holistic therapy and alternative treatments like herbal medicine and nutrition. (They attend a four-year naturopathic school — a bachelor’s degree is a prerequisite — but only 15 states license naturopaths.) After two sessions of Emotional Freedom Techniques, the tapping treatment that is meant to clear emotions and restore balance, Ms. Spring says she doesn’t get the same shortness of breath and accelerated heart rate she used to. “It’s remarkable,” says the Portland, Ore., marketing manager, who just started to decrease her dose of Wellbutrin.

To address the growing interest from professionals, Harvard Medical School’s Department of Continuing Education will have three classes on complementary and alternative medicine in psychiatry over the next year, up from one a year since the class was introduced in 2003. David Mischoulon, an assistant professor of psychiatry at Harvard, says doctors who have attended the class report that more patients are asking for alternative treatments — due to the side effects of antidepressants, as well as a lack of response to the medication. Only about half of patients who take antidepressants respond, he says. “It is time to broaden the horizons,” he says.

But there is no proof that many of these methods work for treating mental illness. One large study found Emotional Freedom Techniques were no more effective than a placebo, while evidence is limited for acupuncture and fish oil (thought to reduce some types of depression) in the treatment of mental health problems. Using herbal supplements with conventional medicine can be dangerous, psychiatrists say. “There are always snake oil salesmen,” says Carolyn Rabinowitz, president of the American Psychiatric Association.Traditional therapists worry that alternative treatments might sway patients to give up conventional treatments too quickly. “People with very little data often say, ‘This works,’” says Philip Muskin, Chief of Consultation-Liaison Psychiatry at Columbia-Presbyterian Medical Center in New York. A psychiatrist and trained hypnotist, Dr. Muskin believes that wellness techniques like yoga, herbs and acupuncture can make people feel better psychologically. But he says alternative providers don’t have adequate training to diagnose or treat severe mental-health disorders. “Many think if you get your liver and spleen into the right balance that will help,” he says.

Safety Concerns

In any one-year period, 9.5% of the population, or about 20.9 million American adults, suffer from a mood disorder, according to the National Institute of Mental Health. A study by the World Health Organization, Harvard University School of Public Health and the World Bank found that by the year 2030, depression will be second only to HIV/AIDS in terms of disability caused world-wide.

A backlash against antidepressants sparked by concerns about their safety, efficacy and side effects is helping drive patients to alternative methods. Some 80% of antidepressants are currently prescribed by primary doctors who often diagnose depression in a 20-minute visit and don’t provide accompanying therapy or help manage side effects.

Sales of all classes of antidepressants were $13.5 billion in 2006, down from a peak of $13.8 billion in 2004, according to IMS Health, a health-care information company. Usage of selective serotonin-reuptake inhibitors (SSRIs) dropped in 2005 after warnings about side effects — particularly the risk of suicidal behavior in people aged 25 and under, which prompted the Food and Drug Administration to order drug makers to add warnings to their packaging in 2004. The introduction of generics onto the market (most recently, for Zoloft) also contributed to lower sales.

A spokesman for the Pharmaceutical Research and Manufacturers of America says pharmaceuticals like antidepressants undergo a rigorous assessment of benefits and risks by the FDA. Other methods have been used to treat depression historically, he says, but pharmaceuticals do and will continue to play a large role in therapy.

At the same time, the rise of managed care and changes in Medicaid and Medicare have resulted in companies paying far less for mental health coverage. Employer spending on mental health care dropped to 1.3% of an employee’s medical care costs in 2006, from 10.9% in 1988, according to employee-benefits firm Towers Perrin. While most employees with health insurance have some mental-health coverage, only 13% have coverage for an unlimited number of outpatient visits to providers such as psychiatrists, psychologists and social workers, says a 2006 survey of employers by the Kaiser Family Foundation. That’s down from 19% in 2004. Most insurance policies pay for a limited number of visits, often 20 or 30 per year, and some put a cap on the dollars they’ll pay.

Over the past decade, insurers have started covering more alternative procedures. Plans vary, from unlimited visits to 12 or 20 visits per year, according to Doug Metz, Chief Health Services Officer at American Specialty Health, which runs complementary medicine benefits plans for insurance companies. Co-payments typically run $10 to $20, and plans limit the reasons for visits to scientifically proven techniques — which generally does not include treatments for mental health. While coverage for visits to naturopaths is mandated by law in Connecticut, Vermont and Washington, employers can still limit the number of visits and restrict it to a network.

Aetna, for one, will cover acupuncture used to treat migraine headaches or chronic lower back pain, but not for depression; it will cover biofeedback for migraines, but not stress. The options are growing: Starting this month, members can get at least 25% off standard fees for visits to an approved list of 19,000 credentialed “natural therapy professionals,” including massage therapists and dietetic counselors, for any condition. (Standard fees for a first-time acupuncturist visit can be $90 to $120.)

The shift comes as scientific research sheds new light on the causes of depression. The use of SSRIs, introduced in the 1980s, aim to increase levels of serotonin in the brain. More recent research suggests that a range of factors — including genetic predisposition and hormones linked to stress — can play a role.

Proponents of alternative medicine say the wide range of treatments used address broader causes like hormonal imbalances and stress. Treatment can mean spending time talking to patients about their physical and emotional problems, examining their diet and exercise habits, and doing blood tests to look for medical or environmental causes for depression, such as Lyme disease, toxic chemicals or mold.

In Los Angeles, naturopath Holly Lucille has seen 30% more patients in the past two years whose chief complaint is mental-health-related, while Sara Thyr, a naturopath in Manchester and Concord, N.H., has seen a 20% rise. Margot Longenecker’s naturopathy practice in Branford and Wallingford, Conn., now has half of its patients come for anxiety and depression, compared with 25% three years ago.

“Half the time you feel like you have a psychiatric degree more than a chiropractic degree,” says Basking Ridge, N.J., chiropractor Jerry Szych, who’s seen a 25% rise in patients seeking counseling services over the same period. Columbus, Ohio, chiropractor Ronald Farabaugh says he has seen an increase of 20% over the past three years in those cases.

Melissa Mannon, a 36-year-old photographer in Bedford, N.H., saw psychologists for years about her depression and anxiety. Then she visited a naturopath for help with infertility, and was diagnosed with an intolerance to 90 different foods, including gluten. She changed her diet and within seven months, she got pregnant and most of her anxiety and depression went away, she says. She still sees her naturopath if she’s feeling down and to discuss what’s happening in her life. “She understands me,” says Ms. Mannon.

Some say the extra time and intimacy of the treatments can encourage patients to open up. Naturopath Mark Sanders, who has seen the number of patients coming for mental health rise threefold to about 60% since he started his practice five years ago, says patients tend to open up when he performs craniosacral therapy. (It is meant to ease stress and improve physical movement.) “I’ve had people tell me stuff they don’t tell their therapist,” he says.Stanford University Medical School clinical professor of medicine Kenneth Pelletier says chiropractors Kenneth Pelletier says chiropractors and naturopaths aren’t adequately trained to recognize true psychopathology. But Dr. Pelletier believes most of these practitioners are ethical about remaining within the scope of their practice and refer patients to licensed mental-health-care practitioners when they think the diagnoses are severe.

That’s what Portland, Ore., naturopath Samantha Brody has been doing as she increasingly sees patients with eating disorders, anxiety and depression. While the stigma of seeing a shrink may have declined in cities like New York and Los Angeles, it is alive and well in Portland, and some patients won’t follow up on her referrals. Still, Ms. Brody steers away from serious counseling. “I don’t dig into childhood stuff,” she says.

Cheryl Higgins started seeing Ms. Brody three years ago for acupuncture because her back hurt. She was also driving her friends crazy by trying to use them as therapists and needed an outlet for her anxiety and depression. “I spilled my guts to her at the first session,” says the 26-year-old office manager. Her treatment: chemical and amino-acid supplements, plus acupuncture three times a week.

Ms. Higgins hesitated to follow Ms. Brody’s referral to a psychologist, but eventually she did see one who recommended that her primary care doctor put her on an antidepressant. She went on Lexapro for nine months, then went back to the naturopath to help her get off of it. “It made me yawn all the time,” she says.

While the research is limited, some studies have shown promise in using alternative methods to treat mental illness. A recent study at Boston University School of Medicine and McLean Hospital in Belmont, Mass., showed a neurochemical response to the practice of yoga that’s similar to neurochemical responses seen when people are treated with antidepressants.

Even pharmaceutical companies are starting to look at ingredients that have traditionally been part of natural medicine. Last year, Novartis bought the U.S. rights to a drug called agomelatine — a melatonin-related agonist that is thought to influence mood in part through the sleep-wake cycle.

Of course, alternative medicine has been used for mental health issues for years. A 2001 study by Ron Kessler and David Eisenberg at Harvard Medical School found that among those with anxiety and or depression, more than half used alternative medicine therapies; among those who sought the treatment of a licensed conventional provider, two-thirds also used alternative medicine during the prior year. The perceived helpfulness of the alternative therapies was similar to the perceived helpfulness of conventional therapies.

Some critics say the growing interest is, in a sense, a step backwards. As people become frustrated with the shortcomings of new treatments, they become more inclined to try age-old therapies, regardless of whether they’ve been rigorously tested. The treatment of depression is “a constant succession of hyped theories and overall pathetically little progress,” says John Horgan, director of the Center for Science Writings at the Stevens Institute of Technology in Hoboken, N.J.

Serious Applications

Now, community clinics are using the approach. The Mental Health Center of Greater Manchester, N.H. — which combines traditional psychiatry with naturopathic treatments for seriously mentally ill patients — received a two-year grant last summer from the New York-based Ittleson Foundation to promote the intermingling of naturopathy and psychiatry. “It’s just a better way to approach the problem,” says Ronald Parks, an internist and psychiatrist in Asheville, N.C., who uses alternative methods and was just approached to create a community-based model near his practice.

Aliza Sherman Risdahl agrees. She began experiencing uncontrollable rage, irritation and anxiety after the birth of her daughter. Though the 42-year-old Anchorage, Alaska, consultant was already seeing a therapist, she didn’t want to go on antidepressants. She turned to a naturopath, who diagnosed her with overactive adrenal glands and suggested an amino acid to spray under her tongue.

Now she’s no longer throwing dirty plates from the dinner table up in the air, screaming at her husband to “give me the baby, you can’t keep her from me!” and running through the house slamming doors and cursing at him. “I am so grateful,” she says.

Evaluating the Treatments

Alternative medical practitioners say the techniques they use depend upon each individual’s history. However, there are some common methods for treating depression and anxiety.

TREATMENT

WHAT IT IS

REPORT CARD

Acupuncture

Sticking needles in acupoints

The theory is that acupoints along invisible meridians act as channels for the flow of vital energy. Benefits in treating depression are limited; more research is needed.

Craniosacral Therapy

A gentle rocking massage of the head, neck, spine and pelvis

It’s meant to ease stress and improve physical movement. A 1999 study by the British Columbia Office of Health Technology Assessment concluded that the theory is invalid and that practitioners cannot reliably measure results. A 2002 study found no diagnostic reliability.

Emotional Freedom Techniques

Tapping on the body’s “energy meridians”

Several studies (including from Queens College in New York) found that it relieved fear in people with phobias of small animals more effectively than deep breathing relaxation. A larger trial subsequently found that EFT had the same effect as a placebo.

Valerian

An herb

Several studies have reported benefits in reducing non-specific anxiety symptoms. However, most studies have been small and poorly designed, and are considered inconclusive.

SAM-e

A chemical sold as a dietary supplement

Found in all human cells, it’s thought to increase levels of serotonin and dopamine. In an analysis of 39 unique studies, SAM-e to was found to be more effective than a placebo in reducing depression but no more effective than treatment with antidepressants.

5-Hydroxytryptophan

A chemical in a spray or pill

One of the raw materials that your body needs to make serotonin. Some believe that boosting 5-HTP will elevate levels of serotonin, but there’s not enough evidence to determine if it is effective and safe. Larger studies than have been conducted to date are needed.

Omega-3 Fatty Acids

Found in fish oil and certain plants

Several studies on its use in depression don’t provide enough evidence to form a clear conclusion. One recent study of 20 children between ages 6 and 12, conducted at Ben Gurion University of the Negev in Israel, reported therapeutic benefits in childhood depression.

St. John’s Wort

An herbal preparation from the Hypericum perforatum plant

Recent studies suggest the herb is of no benefit in treating major depression of moderate severity. More research is required to determine whether it is effective in treating other forms of depression, according to the National Institutes of Health.

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